米蛋白
YAOKI
Coming to Australia · First Time Ever
クリームオブライス · 日本から · インスタント

INSTANT
CREAM
OF RICE

100% alpha rice flour. Just add water — no cooking, no microwave. Ready in 30 seconds. YAOKI is Japan's most popular instant Cream of Rice, and it's never been available in Australia — until now. Two flavours. Matcha and Chocolate. Coming Soon.

One email when we launch. No spam. Ever.

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100%
Alpha rice flour
30s
Ready to eat
2
Flavours launching
#1
Japan's instant rice brand
The Brand

WHAT IS
YAOKI?

YAOKI is a Japanese performance nutrition brand founded by Taito Sasaki — an athlete who grew up in Sydney, Australia, and returned to Japan with a mission to create the cleanest, most effective training fuel on the market.

The hero product is Instant Cream of Rice — made from 100% alpha rice flour, meaning it requires zero cooking. Just add 120ml of water, stir for 30 seconds, and you have a precise carbohydrate source ready to fuel your training.

Unlike traditional Cream of Rice which requires a microwave or stovetop, YAOKI's version is completely instant. This is what makes it unique — the same clean Japanese rice, none of the preparation time.

The new Matcha and Chocolate flavours launching in Coming Soon add whey protein directly into the formula — giving you both fast carbs and protein in a single serve. The complete pre-training meal.

Founded in Japan
By Taito Sasaki — who grew up in Sydney and understands both the Japanese and Australian athletic mindset.
100% Alpha Rice Flour
Pre-gelatinised Japanese rice flour that dissolves instantly in cold or warm water. No cooking required — ever.
Zero Sodium
The original unflavoured Cream of Rice contains zero sodium — one of the cleanest carb sources available anywhere.
1 Year Shelf Life
Unopened bags last 12 months from manufacturing date — ideal for bulk orders and meal prep planning.
Products · Coming Soon

TWO FLAVOURS.
ONE DROP.

New for 2026 — YAOKI's protein-infused Cream of Rice launches with two flavours. Fast carbs and whey protein in one scoop. Japan's training system, finally available in Australia.

01 / 02
MATCHA
15.2g
Protein
174kcal
Energy
30.6g
Carbs
50g
Per serve
White rice (Japanese rice) · Whey protein · Creaming powder · Matcha powder · Maltodextrin / seasoning (amino acids) · Emulsifier · Flavoring · Cyclodextrin · Sweeteners · Gardenia colour

Contains milk
Coming Soon
02 / 02
CHOCOLATE
15.2g
Protein
166kcal
Energy
29.2g
Carbs
50g
Per serve
White rice (Japanese rice) · Whey protein · Cocoa powder · Creaming powder · Salt / seasoning (amino acids) · Emulsifier · Flavoring · Cyclodextrin · Sweeteners (aspartame, sucralose, acesulfame K)

Contains milk
Coming Soon
Preparation

READY IN
30 SECONDS.

No microwave. No stovetop. No waiting. This is the point of YAOKI — instant, clean, performance nutrition built on Japanese rice.

01
MEASURE 50G
Add one serving (50g) of YAOKI Instant Cream of Rice into your bowl or shaker. Each bag contains approximately 20 servings.
02
ADD 120ML WATER
Pour 120ml of cold or warm water directly over the powder. Use warm water for a porridge-style texture, cold water for a lighter consistency.
03
STIR 30 SECONDS
Stir until uniform — approximately 30 seconds. No lumps, no foam. Optional: add nuts, fruit, honey or nut butter on top. Eat immediately.
The Science

WHY ATHLETES
USE CREAM OF RICE

Fast Digesting
White rice empties from the stomach in 30–45 minutes — delivering carbohydrates to working muscles faster than oats or whole grains.
🫃
No GI Distress
Unlike oats which contain fermentable fibres, white rice is extremely easy on the gut. No bloating, no discomfort mid-session.
📊
Precise Macros
Exactly 50g per serve. Predictable carbohydrate delivery every time. Built for athletes who track their nutrition seriously.
🇯🇵
Japanese Rice Quality
Made with Japanese white rice — premium grain quality, alpha-processed to be completely instant without losing any nutritional value.
🧬
Protein Built In
The new Matcha and Chocolate flavours integrate whey protein directly — carbs and protein in a single scoop, pre-training.
🍃
Ultra Clean Label
Every ingredient is functional. Japanese food manufacturing standards mean nothing unnecessary makes it onto the label.
YAOKI

DON'T MISS
THE DROP.

YAOKI Instant Cream of Rice is coming to Australia for the first time. Waitlist members get first access and priority pricing before anyone else.

Join the waitlist — coming soon